Over the last decade Henry has gained a vast wealth of knowledge in his role as a PT, especially in the field sports nutrition & endurance. Henry has featured & written regularly in the national press whilst also making a number of appearances on C4’s ‘Fit Farm’, GMTV and BBC London News.

In his sporting capacity Henry started late; competing in the 2002 Triathlon World Championships, Cancun, Mexico, aged 27. After throwing a few marathons into the mix, he then ditched the running shoes & goggles to focus on his strength, cycling. In 2004/5 Henry became a Maximuscle sponsored athlete & made the leap from unranked to Elite as a cyclist in less than one year.

Henry still competes as an Elite cyclist as part of the WM test team and whilst now concentrating his efforts mainly on WM, Henry still trains a hardcore of PT clients. He also works as a consultant for leading sports nutrition company Maximuscle/Maxifuel. If nothing else Henry has had to perfect the art of harbouring top end performance and physical form whilst working like the proverbial dog! Henry continues to enjoy helping time poor ‘Endurance Junkies’ exceed their goals on every level from the total rookie to the seasoned pro.

Tiny’s committed and fearless approach to cycling has inspired confidence in many women who may otherwise have resigned themselves to life as ‘cycling widows’. In setting up WyndyMilla, Tiny set out to prove that cycling does not have to be an intimidating male dominated arena. Her attitude, ‘if you can’t beat them, join them’. Anyway, WM girls on bikes rock!

Tiny is a girl on a mission to level the playing field. Why should only 15% of the UK’s cyclists be female? And yes, while she’s at it Tiny has been helping to create the ultimate female cycle fit & a range of WM female bikes & kit, designed by girls and made just for girls. No more ‘shrink & pink’! Well, at least no more shrink….!

Off the bike, Tiny is one on the UK’s leading lights in the field of youth and female health & fitness. As an ambassador for Maximuscle/Maxitone, she regularly writes features for their magazine and is their female cycling face for 2010.

Tiny also ditched London life in 2007 and luckily for Henry, lives at the end of the same bumpy track in the Surrey Hills with their daughter and four chickens Serena, Nicola, Jordan & Jodie.  A vision in pink, Tiny continues to fly the flag as an ultra keen sportive rider.